par Sandrine Martin | Jan 11, 2023 | Non classé
Tadasana.Placez les pieds parallèles. Pieds à la largeur de hanche.Position neutre. Gardez les bras le long du corps. Prenez conscience de votre respiration.Cherchez à vous enraciner.Prochaine inspiration, levez le bras… Euh, attendez une minute. Ça veut dire quoi...Cookie | Durée | Description |
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